Tag: <span>banana almond smoothie</span>

soaking-almonds-myvegtable
Almond bath: the only two ingredients you need to make your own almond milk.

Paleo, vegan, lactose-intolerant, allergies: whatever your reason for dumping dairy, it will inevitably leave a nagging void in the milk department. Although nut milks seem to reign as the “other” milk of choice, those with nut allergies can rejoice as there are hempseed, rice, soy, coconut, and oat milks all trying to make their mark. They each have their own unique flavor; choosing one is a matter of taste and nutritional restrictions. Of the lot, almond milk is the go-to staple in my house.

The first time I saw an article about homemade nut milks, it was in a Martha Stewart Living magazine. Of course she makes her own nut milks: it’s such a Martha thing to do. I filed that one under “someday” in my mental file–like sooo many other things. As time passed, I started seeing it more and more on blogs and Facebook posts. I would have never thought I had the time to make homemade milk, but it turns out that soaking time aside, it took less than 10 minutes…10 MINUTES! I only needed four thingsĀ to make my first batch: almonds, water, a blender and a nut-milk bag. This was so simple; it made me wonder why I didn’t Martha it up sooner.

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